The Activator Method
One of the best aspects of chiropractic care is the variety of approaches chiropractors can utilize to treat your condition and improve your overall quality of life. The goal …
High and Low Impact Activities Everyone Can Do
Many of us know staying active is vital to living a healthy lifestyle. Regular exercise is proven to reduce stress levels, improve sleep quality, boost your immune system, and …
Can Chiropractic Care Help With Weight Loss?
It is no secret that weight loss is a common goal for many people and as we enter the summer season many people may begin to look for some …
Sleep Better with Chiropractic Care
Getting enough sleep at night is vital to helping us make it through the next day. As you sleep, your body uses the time to rejuvenate itself, allowing you …
Weight and Your Spine
While it may seem reasonable to suggest that excess weight can place undue stress on the body, many are unaware of just how your body weight can affect your …
Keeping Your Spine Aligned While Working
In light of recent events with COVID-19 and social distancing practices, many of us have found ourselves now working from home. Though it can seem like a dream at …
Pain and the Brain
When the brain is hammered with unpleasant physical and emotional impulses day after day, week after week, it becomes very efficient at processing them. Subsequently, it takes less of …
Spinal Decompression Therapy
Low back pain can be caused by a variety of things. A herniated or bulging disc can cause mechanical stress and trigger inflammation and pain. Sciaticacan occur when the …
Spinal Manipulation Effective in Seniors
People often ask, can chiropractic adjustments or manipulation help with arthritis? Researchers who conducted a randomized control trial published in The Spine Journal found that combining spinal manipulation (SMT) …
Anatomy
Here’s a little anatomy info: Dermatomes are areas of skin that receive sensations from sensory nerves exiting the spinal cord. These sensory nerves enter the nerve root at the …